Entries by Sheila Easter

Am I an alcoholic? Part 1

I’ve recently had folks around me inquire what qualifies a person as an alcoholic? And how long does it take to become dependent on the most commonly used and abused drug in the world? Alcohol abuse is responsible for over 100,000 deaths annually in the United States alone, making it the fourth leading cause of […]

Suicide Awareness-Ideation Expressions

*TRIGGER WARNING* This week, 29 years ago, my Dad left a note for my Mom. She was at work when he wrote this and then, in an attempt to end his life, digested two bottles of prescription medication. Last week I added a post, September is Suicide Prevention Month. This week I want to expand […]

What’s the Difference between Coaching and Counseling?

Coaching directs clients’ sessions towards goals and achievement strategies the client desires to obtain. The coach is certified for a specific audience and often follows a list of goals that assists the client with self-observation and perspective tools. It is common for a Certified Coach to plan a Working Agreement during your initial consultation. If […]