Coaching directs clients’ sessions towards goals and achievement strategies the client desires to obtain. The coach is certified for a specific audience and often follows a list of goals that assists the client with self-observation and perspective tools. It is common for a Certified Coach to plan a Working Agreement during your initial consultation. If you need help setting and achieving goals, improving performance, or developing new skills, coaching might be a good fit.

Counselors and Therapists have formal education and training with specific modalities beneficial to client’s needs. Counseling addresses past issues and emotional healing Your therapist will be licensed with the State Board on which their practice is maintained. During the initial appointment, an Informed Consent is written for the counselor and client to maintain professional and ethical protocol. And a treatment plan is often discussed that includes modality and expectations of counseling sessions. If you’re struggling with emotional issues, past trauma, or mental health concerns, counseling is likely a better option.

Coaching and Counseling fees differ due to the insurance requirements and task level for each practice. Often, coaching fees are scheduled per session or may offered in a “package” that include the number of sessions and provided materials. Counseling fees are billable to insurance offered by the practice or clinic. Independent therapists may offer a sliding scale if the client requests self-pay sessions.

Please email journeytoworth@gmail.com or call 602-252-5971 if you have further questions or would like to chat about which opportunity is best for you.